straddlyExercise library
Hip flexor exercises
11 hip flexor exercises, sorted by how often Straddly athletes log them. Open one to see the animation, the muscles involved and the cues.
Exercises / Hip flexor exercises
Couch StretchStatic hold
Hanging Knee RaiseBodyweight
High KneesCardio
L-SitStatic hold
L-Sit Pull-UpBodyweight
Mountain ClimberBodyweight
Skin the CatBodyweight
Toes-to-BarBodyweight
Tuck L-SitStatic hold
V-UpBodyweight