Exercise library
Neck exercises
8 neck exercises, sorted by how often Straddly athletes log them. Open one to see the animation, the muscles involved and the cues.
Exercises / Neck exercises
Chin To Chest StretchStatic hold
Isometric Neck Exercise - Front And BackBodyweight
Isometric Neck Exercise - SidesBodyweight

Neck-SMRStatic hold
Side Neck StretchStatic hold