Exercise library
Calf exercises
36 calf exercises, sorted by how often Straddly athletes log them. Open one to see the animation, the muscles involved and the cues.
Exercises / Calf exercises
RunningCardio
Jump RopeCardio
Calf RaiseBodyweight
Ankle CirclesStatic hold
Anterior Tibialis-SMRStatic hold
Balance BoardWeighted
Barbell Seated Calf RaiseWeighted
Calf PressWeighted
Calf Raise On A DumbbellWeighted
Calf Raises - With BandsWeighted
Calf Stretch Elbows Against WallStatic hold
Calf Stretch Hands Against WallStatic hold
Calves-SMRStatic hold
Donkey Calf RaisesWeighted
Double UndersCardio
Downward DogStatic hold
Foot-SMRStatic hold
Incline Treadmill WalkCardio
Knee CirclesStatic hold
Peroneals StretchStatic hold
Peroneals-SMRStatic hold
Posterior Tibialis StretchStatic hold
Rocking Standing Calf RaiseWeighted
Seated Calf RaiseWeighted
Seated Calf StretchStatic hold
Single-Leg Calf RaiseBodyweight
Smith Machine Calf RaiseWeighted
Standing Barbell Calf RaiseWeighted
Standing Dumbbell Calf RaiseWeighted
Standing Gastrocnemius Calf StretchStatic hold
Standing Soleus And Achilles StretchStatic hold
Tibialis RaiseBodyweight
WalkingCardio