straddlyExercise library
Glute exercises
82 glute exercises, sorted by how often Straddly athletes log them. Open one to see the animation, the muscles involved and the cues.
Exercises / Glute exercises
DeadliftWeighted
Barbell SquatWeighted
Bulgarian Split SquatBodyweight
Barbell Hip ThrustWeighted
RunningCardio
CyclingCardio
Bodyweight SquatBodyweight
Stair ClimberCardio
Box JumpBodyweight
Jump SquatBodyweight
BurpeeBodyweight
RowingCardio
Ankle On The KneeStatic hold
Assault BikeCardio
Assisted Pistol SquatBodyweight
Back ExtensionBodyweight
Barbell Half SquatWeighted
Barbell ThrusterWeighted
Belt SquatWeighted
Bird DogBodyweight
Burpee Pull-UpCardio
Butt Lift (Bridge)Bodyweight
ClamshellBodyweight
Cossack SquatBodyweight
Crab WalkBodyweight
Curtsy LungeBodyweight
Deep Squat HoldStatic hold
Devil PressWeighted
Downward Facing BalanceWeighted
Dumbbell SnatchWeighted
Dumbbell ThrusterWeighted
EllipticalCardio
Fire HydrantBodyweight
Flutter KicksBodyweight
Frog PumpBodyweight
Full BridgeStatic hold- Glute BridgeBodyweight
Glute KickbackBodyweight
Hip Extension with BandsWeighted
Hip Lift with BandWeighted
Hip Thrust MachineWeighted
Incline Treadmill WalkCardio
Jumping JacksCardio
Jumping Step-UpCardio
Kettlebell SwingWeighted
Knee Across The BodyStatic hold
Kneeling Jump SquatWeighted
Kneeling SquatWeighted
Landmine SquatWeighted
Lateral LungeBodyweight
Lateral Squat JumpCardio
Leg LiftBodyweight
LungeBodyweight- Lying GluteStatic hold
Machine Glute KickbackWeighted
One Knee To ChestStatic hold
One-Legged Cable KickbackWeighted
Physioball Hip BridgeWeighted
Pigeon StretchStatic hold
Piriformis-SMRStatic hold
Pistol SquatBodyweight
Power CleanWeighted
Pull ThroughWeighted
Safety Bar SquatWeighted
Seated GluteStatic hold
Shrimp SquatBodyweight
Single Leg Glute BridgeBodyweight
Single-Leg Hip ThrustBodyweight
Single-Leg Leg PressWeighted
Single-Leg Romanian DeadliftWeighted
Skater JumpsCardio
Skater SquatBodyweight
Ski ErgCardio
Squat SnatchWeighted
Squat ThrustCardio
Step-up with Knee RaiseBodyweight
Sumo DeadliftWeighted
Sumo Deadlift High PullWeighted
Superman HoldStatic hold
V-Squat MachineWeighted
WalkingCardio